October 1, 2018 | by admin | Product Guide for a healthy sleep
Pillows are often overlooked and given least importance when you think about buying furniture for bedroom. Bed, choice of mattress, colour of bed sheets are given top priority and pillows are often considered that it is something you get or free along with mattress. Whereas along with mattress, something that gives you best support and comfort while you sleep are you pillows. Hence it won’t be wrong to call them your greatest buddies. Your pillow affects the way your neck aligns with your spine. Which can either reduce or put more strain on your back, affect headaches, and have an overall impact on how restful your sleep is. (1) As you select the perfect stiffness and comfort providing mattress, so should you select pillows according to the sleeping position you feel comfortable with.
Pillows to choose according to sleeping positions:
1. Side Sleeping
Side sleeping is most common and most comfortable position to sleep. When you sleep on your side, your pillow needs to be thick enough to keep your spine straight, but not so thick that it bends your neck out of alignment. (2) At Recron, we have pillows that give you proper neck support that keeps your neck aligned to your spine and helps you get best of sleep when you sleep on side.
2. Back Sleeping
Most doctors recommend that sleeping on your back is the perfect and most comfortable position to sleep. As it gives proper support to your head, neck and spine while you sleep. (3) Giving proper support to the spine is more important while you sleep. At Recron, we have pillows that are perfectly filled as a back sleeper would need. If you are a back sleeper we got for you, pillows that are not too thick, or too thin as it can create pain in your neck and shoulders.
3. Stomach Sleeping
Stomach sleeper would need a pillow that is softer or has less fillings, because sleeping on a pillow that is thick can cause pain and numbness on your neck. At Recron, we have filled with the finest microfiber which makes the pillow even softer than feather and down. This will give proper support to your neck since your need will be for comparatively softer pillow.
4. Combination Sleeping
We have wide of pillows that give comfort and support in any position you sleep.
We make sure that you get the best of benefits from sleeping and you wake up fresh.